Getting Started

I've found that the deepest and most meaningful work in therapy happens when a trusting relationship has been established between therapist and client or couple.

As a first step, please reach out through the contact form to request a complimentary 20-minute consultation call - this is where all new clients begin. If you have questions beforehand, feel free to include them in your note. I'll follow up by email to find a time to connect by phone.

On our call, we'll briefly discuss what's bringing you to therapy and what you're hoping to get out of the work. This is also a chance for you to get a sense of who I am and how I work, ask questions, and consider whether we feel like a good fit. From there, we can talk through next steps together.

If it feels like a good fit, I'll send you the necessary forms and we'll confirm the details for your first session. Virtual sessions take place through a secure platform and in-person sessions are held at my office in Lower Manhattan. If it doesn't feel like the right fit, that's completely okay too - I'm happy to help point you toward other resources or providers who might be a better match.

Scheduling your consultation call

Frequently asked questions

Ready to get started? Get in touch.